Proponents of chlorophyll believe the pigment detoxes the body, strengthens the immune system, and boosts energy, among other things. Red blood cells contain a molecule called hemoglobin, which has a very similar chemical structure to chlorophyll. Weight loss. Chlorophyll is naturally found in most green vegetables, but when extracted, put into a dropper and mixed with water, it also has the ability to take social media by . Iron is a very important mineral during pregnancy and something many women end up being deficient in. by thebirthhour | May 21, 2019 | Essential Oils | 2 comments. When possible, choose a supplement tested by a trusted third party, such as USP, ConsumerLabs, or NSF. Unfortunately, though, there is no concrete scientific evidence that this is true. CLICK FOR PRICE Read Review. While magnesium serves the purpose of relaxing your muscles, calcium causes them to contract. It's a potent antioxidant. National Institutes of Health. However, consuming more chlorophyll than recommended may may increase your risk of side effects. Jiang LI, Hino PD, Parker L, Stephens TJ, Mccook J, Gotz V. Efficacy and tolerability of an acne treatment regimen with antiaging benefits in adult women: a pilot study. National Center for Complementary and Integrative Health. When taken as a supplement, chlorophyll may cause green stools, stomach cramps, loose stools, and other gastrointestinal side effects. However, DeCesaris noted that since there dont seem to be many negative side effects of adding a chlorophyll supplement to your diet, theres no harm in trying it. Spermicide or vaginal gel. If you have any of these symptoms after drinking liquid chlorophyll, go to the emergency room or call the Poison Help hotline at 1-800-222-1222. Chlorophyllin may cause gastrointestinal effects, including diarrhea and discoloration of urine/stool, Reid said. My favorite magnesium and calcium supplement is called, Iron is a very important mineral during pregnancy and something many women end up being deficient in. Below is a look at some of the science behind popular uses of chlorophyll. Chlorophyll-mediated changes in the redox status of pancreatic cancer cells are associated with its anticancer effects. For moms with MTHFR, its important to take a prenatal vitamin that uses methylfolate instead of synthetic folic acid. Many foods naturally contain chlorophyll, which means you may not need to take a supplement to reap the potential benefits. Very bad throwing up. Melatonin, a hormone secreted by the pineal gland within the brain in response to changing levels of light, promotes deep sleeps. Hemoglobin levels were also improved in all adult groups, as well as in children who received moderate and high doses of the supplement. Like the research around cancer and chlorophyll, studies about weight loss and chlorophyll have mostly looked at the effect of chlorophyll-rich green vegetables. Both are easily incorporated into your meal plan and are loaded with nutrition either chew a few up, add drops to your water or blend into smoothies, she said. Because of this nearly identical makeup, chlorophyll may be an effective treatment in patients with hemoglobin deficiencies such as anemia. TikTok is a huge platform for beauty tips, and videos about skin care rank among some of its most popular content. During pregnancy, you need 600 IU of vitamin D each day. Obstet Gynecol. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. There is also evidence folate can reduce the risk of heart defects and cleft lip/palate. If you believe the hype, liquid chlorophyll is supposed to detox the body, "clarify" the blood, prevent cancer and help with weight loss. Mol Nutr Food Res. Dong Quai is a very popular herb in Chinese medicine and similarly to black and blue cohosh, can cause uterine contraction so should be avoided while pregnant. There are numerous ways to use chlorophyll - be it applying topically or consuming orally as a liquid or a supplement. There could be other ingredients in the supplement that may cause side effects, or there could be much more chlorophyll in the supplement than you realize, which could lead you to drink too much. Chlorophyll Liquid Drops - Peppermint Flavored, Natural and Vegan Safe (Rich, Full Texture and Taste, Not Watered Down) for Skin Health, and Immune Function (Lquidas de Clorofila) by Double Wood. It's what gives spinach, kale, wheatgrass, spirulina and parsley their green hue. Questions and Answers: A Trial of St. John's Wort (Hypericum perforatum) for the Treatment of Major Depression. Taking chlorophyll alongside photosensitizing drugs can increase the risk of sunburns and sun damage. "When using [chlorophyll] topically, there are two advantages: its antimicrobial. The use of this website means that you accept the confidentiality regulations and the conditions of service. Ca+b (mg/g) = [8.02A663 + 20.20xA645] V/1000W (Chlorophyll a+b) Where V = volume of the extract (ml); W = Weight of fresh leaves (g). Like other supplements, chlorophyll should only be used as a complementary treatment and should never replace first-line treatments for cancer. This helps stop them from circulating throughout the body and reaching susceptible tissues, such as those within the joints or heart. Since these herbs can cause uterine contractions, they should not be used during pregnancy as they could lead to early labor. PeerJ. Chlorophyll comes in varied forms such as tablets, ointments, and sprays. The truth behind the trend. Topical chlorophyll (applied to the skin) may help treat various skin conditions, including acne and sun damage. And if you hear the word chlorophyll and find yourself transported back to fifth grade science, youre probably remembering that chlorophyll plays a major role in photosynthesis, the process by which plants transform light into energy. What Happens If I Take Too Much Chlorophyll? If chlorophyll comes into contact with your skin, it may cause a mild itching or burning sensation. J Biol Regul Homeost Agents. Instead, they said this supports the idea that eating chlorophyll-rich green vegetables has health benefits. Heres what the experts have to say. Certification may not necessarily mean that the supplement works, but it does confirm that the ingredients are present in the amounts listed on the label. She works primarily with clients with eating disorders and disordered eating to help them mend their relationship with food and their bodies and is based in North Carolina. Its also commonly found in powders mixed with other greens, such as spirulina, wheatgrass, and chlorella. A systematic review of St. Johns wort for major depressive disorder. 2016;53(12):41354140. What is chlorophyll? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. You can also drink the liquid chlorophyll undiluted and by itself, but many users dislike the earthy taste. Yang Y, Jiang X, Pandol SJ, Han YP, Zheng X. Spermicide is a type of contraceptive that kills sperm or stops it from moving. Clin Cosmet Investig Dermatol. Chlorophyll is a pigment that gives many plants their green color and may offer various health benefits. Melatonin is also considered a master control hormone that regulates other hormones. Liquid chlorophyll It is water-soluble and is derived from the alfalfa plant. However, like the previous study, these findings were also limited by the small study size (just four participants) and the lack of a control group. Liquid chlorophyll is an extraction of the pigment chlorophyll found in plants. 2018;2018:4069167. doi:10.1155/2018/4069167. 2023 SELECT | All rights reserved. While magnesium serves the purpose of relaxing your muscles, calcium causes them to contract. But it can be harmful in large amounts. The Food and Drug Administration (FDA) does not strictly regulate nutritional supplements. Sterilization. This type of pill contains both estrogen and progestin. Simply put, you can take chlorophyll while breastfeeding, but it would be a waste of money. . Many people choose to drink liquid chlorophyll, but some people apply it to wounds (there's no evidence that this is helpful). Based off of the natural product Chlorophyll, that is found in nature, it does not have an interaction with FDA approved birth control products.. During pregnancy, you need 200 milligrams of DHA and not all prenatal vitamins have DHA, so you may need to add a separate DHA supplement. The American College of Obstetricians and Gynecologists. If using them to augment labor, only do so under the supervision of your care provider. Doses vary per liquid chlorophyll supplement, but the average amount is 100mg per serving. Birth control pills seem to increase how much melatonin is secreted by the pineal gland, although supplementing with melatonin may have a negative impact on the effects of oral contraception. Heres a, Magnesium works in conjunction with calcium and is important during pregnancy. Chlorophyll is naturally found in various fruits and vegetables. In order to feel your best and know that your baby is getting what they need, there are a few things to keep in mind. Specifically, they can interfere with medications that increase sensitivity to sunlight. A case of delayed methotrexate clearance following administration of a complementary medication containing chlorophyll, Amino acid chelated iron versus an iron salt in the treatment of iron deficiency anemia with pregnancy: A randomized controlled study, Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis, Topical vitamin C and the skin: mechanisms of action and clinical applications, Chlorophyll enhances oxidative stress tolerance in Caenorhabditis elegans and extends its lifespan. The 9-Second Trick For Poll: 80% Say Women Should Be . This means getting all the nutrients you can from food instead of supplements. Chlorophyll May Support Healthy Skin. These herbs are often found in the form of a tincture and are used by many midwives to augment labor when a woman is past her due date or has premature rupture of membranes. 2/22/2019, Wong A, Townley SA. Ability of sodium copper chlorophyllin complex to repair photoaged skin by stimulation of biomarkers in human extracellular matrix. It is also unknown if it is safe for children to use chlorophyll supplements. Mix the liquid chlorophyll in another liquid such as water, juice, or a smoothie. A 2016 study inferred that topical chlorophyll might have anti-aging properties that may help reduce the signs of aging from sun exposure. Increases Red Blood Cells. National Library of Medicines list Is this an emergency? DHA is an omega-3 fatty acid that is super important for your babies brain and eye development. Absorption of estrogen may be increased. You can buy liquid chlorophyll at the health food store and add it to your water and sip it throughout the day Probiotics (the healthy bacteria found in your intestinal tract). Other herbs and supplements are thought to work similarly to chlorophyll. Here's the deal. Chlorophyll supplements may cause side effects that can range from mild to severe. Some fruits and vegetables that contain chlorophyll include: Nutritional supplements containing chlorophyll are sourced from various plants that contain the pigment. Ah, the question youve all been waiting for. The metabolism and potential bioactivity of chlorophyll and metallo-chlorophyll derivatives in the gastrointestinal tract. Consumption of liquid chlorophyll, which is easily available in medical stores, is known to get rid of pungent vaginal odor within a . Watch popular content from the following creators: Becoming Blessing Br(@becomingblessingb), Staci Tanouye, MD(@dr.staci.t), Zjala Phelps(@theesweetauntie), INDGO_BLUU(@indgo_bluu), jas .. Before purchasing a supplement, carefully read the ingredient list and nutrition facts panel to know which ingredients and how much of each ingredient is included. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. It is also important in helping your body absorb calcium. Your local co-op or Whole Foods will have a very large selection of supplements and these will often be organic and of higher quality than ones you may find elsewhere. Morgan Greenwald is a senior editor for Select on NBC News. Regardless of the method you choose, chlorophyll will help control dental problems and body odor if used regularly. In a 1980 study that tested whether chlorophyllin could help control body and fecal odors as well as chronic constipation and flatulence, researchers gave 62 female nursing home patients. Chlorophyll is a key heart remedy, improving the overall condition of the heart and lowering blood pressure. Metallo-chlorophyll derivatives, including chlorophyllins, can be chemically synthesized or produced in industrial food processing; these compounds contain zinc, iron, or copper in place of the central magnesium atom (2). Vitamin D is crucial in the development of your babys bones and teeth. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. So, take these findings with a dose of healthy skepticism. In fact, your blood volume increases so much during pregnancy and your baby is busy making their own blood, that you need twice as much iron when youre pregnant! You may remember learning in high school science about. My midwife recommended I take Chlorophyll at the same time as my iron supplement as they work well together. Grind the frozen leaves with mortar and pestle to fine powder. As such, melatonin is important for the circadian rhythm, or internal body clock. Id love to help you learn more! Add 5 ml of 80% ethanol to 15 ml centrifuge . Further, St. John's wort has been reported to cause: Johns wort along with birth control pills 2. Chlorophyll-mediated changes in the redox status of pancreatic cancer cells are associated with its anticancer effects. So, while there aren't many serious risks of liquid chlorophyll in small doses, there's no guarantee that a chlorophyll supplement contains only that ingredient or includes the amount of chlorophyll stated on the bottle or packaging. A healthy gut: The anti-inflammatory oxidants in chlorophyll could help support a healthy gut by aiding digestion and speeding up metabolism. Efficacy and acceptability of pharmacological treatments for depressive disorders in primary care: Systematic review and network meta-analysis. 2019;11(10):2349. doi:10.3390/nu11102349. J Clin Aesthet Dermatol. As a general rule of thumb, do not exceed the dose printed on the product label. Lowering the risk of cancer: This ones a little blurrier. Updated April 24, 2017. Aid digestion and gut health. Yeast infections . There are two main kinds of birth control pills: Combination birth control pills. Your baby is going to need calcium to grow and if you arent getting enough calcium daily, your body will take it from your bones and give it to your baby. However, these interactions are not well-documented. Vakov K, Markov I, Japrov J, et al. Vitamin A is actually really important for fetal eye development but the problems occur when too much Vitamin A is consumed as your body will store excess amounts in your liver and can cause liver damage or birth defects for your baby. But what exactly is chlorophyll and, more importantly, can it have an effect on your birth control? 2021;12:739174. doi:10.3389/fphys.2021.739174. Updated February 22, 2018. Chlorophyll is the pigment found in plants that gives them their green hue. The minipill. Chlorophyll-mediated changes in the redox status of pancreatic cancer cells are associated with its anticancer effects, Primary outcomes of a randomized controlled crossover trial to explore the effects of a high chlorophyll dietary intervention to reduce colon cancer risk in adults: the meat and three greens (M3g) feasibility trial, Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat liver microsomes, Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat. Healing wounds. However, it decreases the pill's hormone concentration in the blood by 15%, reducing its effectiveness. Your prenatal may have this amount already in it. Verywell Health's content is for informational and educational purposes only. Content is reviewed before publication and upon substantial updates. If you believe the hype, liquid chlorophyll is supposed to detox the body, "clarify" the blood, prevent cancer and help with weight loss. However, some people should take extra precautions. Along with diarrhea, some people report experiencing stomach cramps as a side effect of drinking liquid chlorophyll. This article discusses chlorophyll and its potential uses. Fans of the green drink say that its cleared up their skin, reduced bloating, and oxygenated blood, among other alleged health benefits. 2019;2:1-10. doi:10.1016/j.crfs.2019.11.001. They can be particularly helpful if you are prone to yeast infections as many women are during pregnancy. According to the University of Maryland Medical Center, mega-dosing vitamin C can cause a rise in estrogen levels when taken with oral contraceptives and hormone replacement drugs, particularly if the user is deficient in vitamin C to begin with 5. 2018;2018:4069167. doi:10.1155/2018/4069167, Vakov K, Markov I, Japrov J, et al. Micronutrient Information Center. Some birth control pills include ethinyl estradiol and levonorgestrel (Triphasil), ethinyl estradiol and norethindrone ( Ortho-Novum 1/35, Ortho-Novum 7/7/7), and others. Chlorophyll not only cleanses the blood and reduces inflammation, but also contains magnesium and blood sugar-regulating properties. Estrogens Interaction Rating: Moderate Be cautious with this combination.Talk with your health provider. While many TikTokers claim to use chlorophyll as a weight loss or bloat-reducing supplement, there is little research linking chlorophyll with weight loss, so experts dont recommend relying on them to lose weight. of signs you need emergency medical attention or call 911. The three main keys to avoiding its occurrence are 1) good nutrition and supplements as needed; 2) knowing the mother; and 3) not rushing the delivery of the placenta. There is no recommended daily allowance for liquid chlorophyll. Some research suggests that chlorophyll may aid in the treatment of iron deficiency anemia. Vanessa Nzeh, MD, is an internal medicine and pediatrics physician who is passionate about patient advocacy, the integration of maternal and child health, as well as increasing diversity and inclusion in medical education. Topical vitamin C and the skin: mechanisms of action and clinical applications. Celery juice is so 2020its all about chlorophyll now. Vitanica Bacteria Arrest Vaginal Suppositories. NIH website. Heal wounds. St. John's wort, or Hypericum perforatum, is usually prepared as an herbal tincture and used to treat mild depression and anxiety. So it works with the hunger hormones which influences our appetite and helps us regulate our food intake. Chlorophyll plays an important role in making plants green and healthy. I am pregnant and found a brand of chlorophyll that actually is labeled for pregnant women to help raise hemoglobin. Magnesium also plays a part in growing your babys teeth and bones. TikTokers are infatuated by chlorophyll. As some people on TikTok have alluded to, scientists have also researched the potential anticancer effects of chlorophyll. doi:10.1111/dth.14252. Chlorophyll is found in all leafy green vegetables and it gives plants its green pigment. Other interactions between chlorophyll and drugs, supplements, or foods may exist. This is a hard question to answer. Liquid chlorophyll is a dietary supplement, and the U.S. Food & Drug Administration (FDA) does not make sure supplements are safe or effective before they hit store shelves. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. However, theres not enough research to conclude whether liquid chlorophyll is safe for pregnant or breastfeeding people. Liquid chlorophyll is a popular choice for those trying to slim down. 2009;14(3):23-26. doi:10.1002/tre.107. Lets get one thing straight first: there is *not* a ton of research on the benefits of chlorophyll, and of the research that is out there, results are pretty mixed about whether chlorophyll actually boosts health in the way viral videos seem to suggest. Learn more about our guidelines Effects of sodium ferrous chlorophyll treatment on anemia of hemodialysis patients and relevant biochemical parameters. Some vitamins like your prenatal, folate and DHA are essential for your babys development. 110: noncontraceptive uses of hormonal contraceptives. Dieters who took supplements made with chlorophyll-containing membranes lost about 3 pounds more than the placebo group. Improve skin. Relationship between color and antioxidant capacity of fruits and vegetables. If you are experiencing serious medical symptoms, please see the Chlorophyll is the pigment that makes plants green. Though chlorophyll is generally considered safe in supplement form, some people may experience mild side effects. Table of Contents Rumored Buzz on Libido And Birth Control: Definition, Types, And Effects Little Known Questions About The Suffragists Who Opposed Birth Control - The Atlantic. If you need a 9th grade biology refresher: chlorophyll is a pigment found in plants that is used to make energy (aka photosynthesis). When the pill says it's 99.9 percent. Natural chlorophyll may be broken down during the digestive process before it is readily absorbed in the gut, she said. . Trends in Urology, Gynaecology & Sexual Health. Chlorophyll is believed to be non-toxic. For me, it was really important that I add some specific supplements to my routine during pregnancy and postpartum and I felt so much better thanks to some specific high quality supplements during pregnancy. doi:10.7717/peerj.1879, Cmert ED, Mogol BA, Gkmen V. Relationship between color and antioxidant capacity of fruits and vegetables. For the most part, liquid chlorophyll is a safe and mild supplement. The recommended dosage of chlorophyllin supplements seems to range between 100 and 300 milligrams (mg) per day over three divided doses. At harvest time, alfalfa is mowed, field dried, and baled. 2016;4:e1879. Chlorophyll occurs naturally in most of the plants we eat, so ramping up your green vegetable intake (particularly with veggies like spinach, kale and cabbage) is a natural way to increase the amount of chlorophyll in your diet, said Reid. According to a review of such studies, chlorophyll may be antiproliferative, which means it may be able to stop the growth and spread of cancer cells. Go to the ER right away. Relieving constipation and gas. This is because there is no official testing done to prove that they are safe for pregnancy so the company is required to include that disclaimer. There is research that shows that taking magnesium during pregnancy can prevent premature labor caused by uterine contractions. Most of the research conducted on chlorophyll benefits has been on its topical use. Front Physiol. NBC News, Liquid Chlorophyll: What to Know Before Buying, Science Direct, Antioxidants in Chlorophylls and Their Derivatives, John Hopkins, Study Shows Chlorophyllin Intervention Could Prevent Some Environmental Cancers. Chlorophyll is thought to be safe for most people to take. However, St. Johns wort also stimulates certain enzymes to break down the estrogen in estrogen-based oral contraceptives faster than normal, which reduces the amount of the hormone in the blood and the effectiveness of birth control, as cited in Medical Herbalism: The Science Principles and Practices of Herbal Medicine. In essence, taking St. Johns wort may be similar to taking a low-dose estrogen pill 1. Korean Journal of Investigative Dermatology, Standard Processs Chlorophyll Complex supplements, Everlane's first swim collection: What to know. Herbal medicines and anesthesia. Liquid chlorophyll is commonly added to smoothies and juices. Obstet Gynecol. Your local pharmacy will have many of these supplements and vitamins. Supplements like. Wang E, Wink M. Chlorophyll enhances oxidative stress tolerance in Caenorhabditis elegans and extends its lifespan. Liquid chlorophyll is taken orally. Because of this, the quality of supplements from one manufacturer to the next may vary. Some supplements may contain chlorophyllin, a derivative of chlorophyll, instead of chlorophyll. 2021;65(7):e2000761. Unless your doctor prescribes you to take it, chlorophyll is not necessary. Signs of low blood sugar. J Oncol Pharm Pract. 34. The baled hay can be fed directly to cattle. This is a permanent method of birth control. Does liquid chlorophyll and chloroxygen chlorophyll concentrate pill interface with tri femynor birth control pills? While research suggests that taking chlorophyllin could reduce the risk of liver cancer or other cancers caused by environmental circumstances, those same benefits are likely to come just from eating your veggies; plus, the research is limited on what chlorophyll does specifically to treat and reduce the risk of cancer, and theres just not enough research out there. Your baby needs specific vitamins, minerals, and nutrients in order to grow and you are much more likely to become depleted in certain areas during pregnancy and postpartum. My favorite magnesium and calcium supplement is called Super Cal Plus. Experiment with different ones if you find that yours is upsetting your tummy. Studies show that chlorophylls can potentially prevent cancer and even treat cancer. Liquid chlorophyll has become a popular product to add to water. Once youve consulted your doctor and gotten the go-ahead to supplement chlorophyll in your diet, you need to decide how. Stronger research is needed in this area to confirm chlorophyll's potential role in skin care. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Abdel Moety GAF, Ali AM, Fouad R, Ramadan W, Belal DS, Haggag HM. of individuals do. Carcinogenesis. Chlorophyll is a chemical found in plants that converts the sun's rays into food, and some people believe it has benefits for humans, too. Yun CH, Jeong HG, Jhoun JW, Guengerich FP. Please review all supplement labels with your healthcare provider to discuss any potential interactions with foods, other supplements, and medications. Although the trend seems to be drinking chlorophyll, it can also be used topically, which has its own benefits. To prevent any negative reactions, only use chlorophyll supplements as directed. By Brittany Lubeck, RD Liquid chlorophyll helps the body move lymph, oxygenate the blood, detoxify, and improve iron levels. Oral contraceptive discontinuation: do side effects matter?. It also allows plants to convert sunlight into nutrients via photosynthesis. 2011;11(1):14-17. doi:10.1093/bjaceaccp/mkq046. 2016;9:167-174. doi:10.2147/CCID.S111139. Several small studies have been conducted to determine whether chlorophyll supports healthy weight loss in humans. Detoxify blood. Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. It is the substance that gives plants their green color and helps them create energy via photosynthesis. Dermatol Ther. Specifically, DeCesaris recommended Standard Processs Chlorophyll Complex supplements for a gelcap option. While stomach cramps aren't necessarily dangerous, they can certainly be uncomfortable. He received a Master of Science in nutrition from the University of Saskatchewan. A significant amount of research suggests topical chlorophyll has many benefits, but the research on liquid chlorophyll is behind. Specifically, in this research, chlorophyllin, a copper/sodium salt of chlorophyll, was found to fight against liver damage and potentially liver cancer by making the detoxification process more effective. DETOX YOUR BODY WITHOUT THE NEED OF DRASTIC CLEANSES: Keep your digestive and liver health in tip top shape. We took it straight to our clinical team of pharmacists for this one, and heres what they said: Since [chlorophyll] is a natural product that is sold over the counter as an herbal product, chlorophyll has not been tested or evaluated by the FDA. Bruising or bleeding that is not normal. If you're thinking about jumping on the trend, here's what you should know about the risks and side effects of liquid chlorophyll, per the NLM: Although rare, swallowing chlorophyll can lead to loose stools for some people. One study on human and rat livers almost thirty years ago introduced these properties of chlorophyll. Liquid chlorophyll contains various nutrients and antioxidants, but little scientific evidence supports its use to prevent or treat any condition. Natural Medicines Database. Updated October 25, 2018. bleeding in women taking oral contraceptives, which is a sign of diminished pill effect, as cited in The Essential Book of Herbal Medicine. Additional birth control.

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